Clients real results
Get REAL results without cutting out your food's you can't live without!
Get REAL results without spending hours in the gym & doing excessive cardio
Get REAL results without having to skip meals out with friends and family
Get REAL results WITH healing your relationship with food so that you can go on date nights without any guilt!
Get REAL results WITH knowing how to fuel your body with the correct nutrients so that you have enough energy to train harder, enjoy life & dream big
Client 1
- Down 18kg in 7 months
- NO excessive diets or workouts
- Under 100kg for the first time in ages
- Gained more confidence
Client 2
- Stress of placement, yet able to drop weight & add muscle
- Enjoyed a few weekends away without any restrictions
- No over the top workouts
Client 3
- Down 6kg in 8 weeks
- More confidence
- Enjoyed her favourite food on the daily
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Client 4
- Down 4kg in 8 weeks
- Enjoyed parties and alcohol
- Improved relationship with food
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Sophie
"Jess is an amazing coach. She structures workouts to suit your lifestyle. Also ditches the all or nothing approach as health and fitness is a journey. She wants you to succeed and is with you every step of the way."
Jade
" I love working with you! You are so patient and supportive. I am such a fussy eater and i like sticking to the same things, i never felt judged or like i was being a pain! I now don't have as much sugar cravings, i feel more energized through out the day and I have built up my relationship with food. Not only can i see physcial changes, but certainly mental changes too. The first time in my life i feel proud of my body!"
Kristi
"I've been training with Jess weekly for over a year! She always keeps it interesting with great program options! Jess always encourages me and helps me to get the most out of every session. My consistency and strength have improve immense since working with Jess!"
Alex
" I've been very happy with my progress since starting with you! You have been super helpful and having that guidance and motivation has really helped me get comfortable at the gym and push myself to improve!"
Kim
" I have learnt so much about nutrition and my own body. I have a much better mindset when it comes to eating and listening to my body. I have learnt how to stay on track while still enjoying things i love. I have lost 6kg in 8 weeks and can feel a difference! I have tried eating in a deficit before and have never managed to stick to it successfully. I was able to this time as i wasn't restricted and got to enjoy sweet snacks and desserts. Jess was amazing at giving me flexibility and options to choose from for all meals of the day. I highly recommend Jess as a Nutrition coach as she helped me stay on track!"